Diet change can be scary, but with Soulful Swap, you’ll receive ongoing support from an experienced health coach and a physician-approved program to ensure a fun, successful transition to a plant-based lifestyle. You’ll learn exactly what to eat and how to prepare it with kitchen tips, delicious recipes that your family will love, shopping lists, meal plans, and more. Soulful Swap is a lifestyle change that teaches you how to remove the S.A.D. (Standard American Diet) foods from your menu and swap them with whole foods that actually fuel the soul. This life-changing program is designed to ensure a smooth, easy transition to a healthy plant-based lifestyle. You’ll receive everything you need for success, from education to shopping lists, meal plans, and step-by-step guidance. No more crash-and-burn dieting, fad products, unrealistic expectations, or short-term results... This is about creating a sustainable, medically approved, PROVEN, holistic lifestyle through healthy plant-based eating and extra self-love. The Soulful Swap Program begins January 2, 2023! Our official Soulful Swap Welcome via Zoom will be on Friday, December 30, 2022, from 6:00 pm-6:30 pm! We will review the program format, the meal planning database, and the group coaching calls! Please join the private Soulful Swap group (below) to stay updated on announcements, conversations, challenges, freebies, prizes, and more. I hope you're as excited as I am!
You can also join this program via the mobile app.