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A Holistic Approach to Chronic Pain and Fatigue

Workshop Kit + Replay

Fibromyalgia is a complex condition that affects the muscles and connective tissues; causing widespread chronic pain, inflammation, stiffness, sleep issues, fatigue, brain fog, depression, anxiety, and more.
According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS), approximately 3.7 million Americans have Fibromyalgia. That is 1 in every 73 people. Fibromyalgia is the second most common rheumatic ailment after osteoarthritis (American College of Rheumatology).
Women tend to experience more widespread problems, while men more often develop localized fibromyalgia symptoms, such as pain in the shoulder.
  • Pain. Fibromyalgia pain is often described as a deep muscular aching that is either burning, throbbing, or sharp. The pain and stiffness are often worse in the morning.
  • Fatigue. The sensation of being drained of energy and unable to concentrate can vary from mild to incapacitating.
  • Difficulty sleeping. Sleep does not feel refreshing, and fibromyalgia patients report feeling exhausted when they wake up.
  • Sensitivities. About 50 percent of fibromyalgia patients report sensitivities to noise, bright lights, odors, medications, and certain foods.
  • Chronic headaches. An estimated 50 percent of patients report migraines or tension headaches.
  • Irritable Bowel Syndrome. Between 40 to 70 percent of patients experience diarrhea, constipation, and abdominal pain and gas.
Other fibromyalgia symptoms may include dizziness or lightheadedness, menstrual cramping, jaw pain, numbness and tingling sensations, cognitive and memory problems (often called “fibro fog”), temporomandibular joint disorder, pelvic pain, restless leg syndrome, sensitivity to chemicals and temperature, and anxiety and depression. These symptoms can vary in intensity and, like the pain of fibromyalgia, wax, and wane over time.
Unfortunately, dangerous drugs are the only "known" solution to Fibromyalgia sufferers. 
About the Workshop
During this herbal workshop, you will discover the art and science behind blending a perfectly balanced cup of tea. You will also learn the process of creating your own herbal tincture & tub tea.
We will explore a collection of Mother Nature's top 30+ herbal allies that may ease your chronic pain and target symptoms of fibromyalgia, sciatica, arthritis, menstrual cramps, neuropathy, and more. We will focus on specific adaptogen, nervine, anti-inflammatory, antinociceptive, and analgesic herbs (don't worry, you'll learn what those mean in class 😊),  like Ashwagandha, Bitter Melon, Tulsi, White Willow Bark, Crampbark, Black Cohosh, St. John's Wort, Capsicum, and numerous others.




Replay download will be available after purchase. 

Essential Herbs for Fibromyalgia & Chronic Pain Workshop Replay

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