Essential Herbs for Cold & Flu
Workshop Replay/Digital Download Only
(Workshop Format: Mp4 & PDF)
 
Ideally, winter is an important time to rest, restore and build our immune system. Yet our modern reality, busy schedules, and waves of viruses and infections get us out of balance.
 
Arm yourself and your family for cold and flu season with your own herbal medicine kit. Join Clinical Herbalist Roxi Thiam and explore over thirty herbs for supporting the immune system, as well as herbal remedies for cold/flu symptoms, such as coughs, fevers, congestion, and sleep.
 
This 2-hour session will teach you how to make your own herbal formulas to have on-hand for the cold and flu season.
 
About the Workshop
During this herbal workshop, you will discover the art and science behind blending a perfectly balanced cup of tea. You will also learn the process of creating your own herbal tincture & tub tea.
 
We will explore a collection of Mother Nature's top 30+ herbal allies that will help to ease cold & flu symptoms, help you sleep, and boost your immune system.  We will focus on specific adaptogen, immune stimulants, decongestant, diaphoretic and sedative herbs like Elderberry, Echinacea, Catnip, Eucalyptus, Marshmallow Root, Mullein, Red Clover, Lemon Balm, Hops and numerous others.
 
Want a more hands-on learning experience? Grab an herbal kit here!